One of the fundamental parts of my life is the 30 day Challenge.
This has been at the core of my self development for the last 2 years and has given me literally exponential growth!
Watch my Youtube Video on the basics of the 30 Day Challenge:
In my opinion this is one of the most important habits or skills to learn on your journey of self development. Mastering the 30 day challenge is the ultimate building block towards setting yourself up for success later in life.
By adding 1 habit a month your brain has a chance to most importantly FOCUS on the change you are trying to achieve. Many of us are lured in by the idea of “multitasking” in reality it is razor focus that helps us achieve our goals.